Baked Products

Calories in Archway Home Style Cookies, Strawberry Filled

190 calories

Serving Size 2 serving (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

M&M Cookies - Large

(97% similar)

Iced Oatmeal Cookie

Nutrition Facts

Serving Size 2 serving (about 50 g)

Amount Per Serving
Calories 190 Calories from Fat 59
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 10%
Trans Fat 1g
Cholesterol 3mg 1%
Sodium 188mg 8%
Total Carbohydrate 32g
11%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 190 calories in 50 grams of Archway Home. With 393 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Archway Home is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins
66.2% Carbohydrates
29.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.