Baked Products

Calories in Archway Home Style Cookies, Strawberry Filled

492 calories

Serving Size 5 serving (about 125 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

M&M Cookies - Large

(97% similar)

Iced Oatmeal Cookie

Nutrition Facts

Serving Size 5 serving (about 125 g)

Amount Per Serving
Calories 492 Calories from Fat 149
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g 30%
Trans Fat 3g
Cholesterol 7mg 2%
Sodium 471mg 20%
Total Carbohydrate 82g
27%
Dietary Fiber 2g 8%
Sugars 39g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 492 calories in 125 grams of Archway Home. With 393 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Archway Home is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins
66.2% Carbohydrates
29.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.