486 calories
Serving Size 4 tart(s) (about 125 g)
Serving Size 4 tart(s) (about 125 g)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 170 | |
% Daily Value* | ||
Total Fat
18 |
28 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
41 |
14 |
|
Sodium
41 |
2 |
|
Total Carbohydrate
79 |
26 |
|
Dietary Fiber
2 |
8 |
|
Sugars
33 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 486 calories in 125 grams of Lemon Curd Mini Tart.
With 399 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Lemon Curd Mini Tart is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 62 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
64.2% Carbohydrates
33.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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