Baked Products

Calories in Lemon Curd Mini Tart

486 calories

Serving Size 4 tart(s) (about 125 g)

Calories in 4 tart(s) of Lemon Curd Mini Tart
Nutrition Facts

Serving Size 4 tart(s) (about 125 g)

Amount Per Serving
Calories 486 Calories from Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 41mg 2%
Total Carbohydrate 79g
26%
Dietary Fiber 2g 8%
Sugars 33g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 486 calories in 125 grams of Lemon Curd Mini Tart. With 399 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Curd Mini Tart is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.0% Proteins
64.2% Carbohydrates
33.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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