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Calories in Thumbprint Cookie - Strawberry

423 calories

Serving Size 9 cookie(s) (about 96 g)

Calories in 9 cookie(s) of Thumbprint Cookie - Strawberry
Nutrition Facts

Serving Size 9 cookie(s) (about 96 g)

Amount Per Serving
Calories 423 Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 66g
22%
Dietary Fiber 1g 4%
Sugars 30g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 423 calories in 96 grams of Thumbprint Cookie - Strawberry. With 431 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Thumbprint Cookie - Strawberry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
63.1% Carbohydrates
31.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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