Baked Products

Calories in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

411 calories

Serving Size 2 pastry (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

PopTarts - Frosted

Nutrition Facts

Serving Size 2 pastry (about 102 g)

Amount Per Serving
Calories 411 Calories from Fat 101
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 15%
Total Carbohydrate 74g 		25%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 411 calories in 102 grams of Toaster pastries,. With 403 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Toaster pastries, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cherry strawberry blueberry apple toasted include toaster pastries fruit


Macronutrients split

4.0% Proteins
71.5% Carbohydrates
24.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.