Baked Products

Calories in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

304 calories

Serving Size 1.5 pastry (about 77 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

PopTarts - Frosted

Nutrition Facts

Serving Size 1.5 pastry (about 77 g)

Amount Per Serving
Calories 304 Calories from Fat 75
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 55g 		18%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 304 calories in 76 grams of Toaster pastries,. With 403 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Toaster pastries, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cherry strawberry blueberry apple toasted include toaster pastries fruit


Macronutrients split

4.0% Proteins
71.5% Carbohydrates
24.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.