Baked Products

Calories in Moon - Marshmallow Pie

218 calories

Serving Size 1 pie(s) (about 57 g)

Calories in 1 pie(s) of Moon - Marshmallow Pie
Nutrition Facts

Serving Size 1 pie(s) (about 57 g)

Amount Per Serving
Calories 218 Calories from Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 38g
13%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 218 calories in 57 grams of Moon - Marshmallow Pie. With 382 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Moon - Marshmallow Pie is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 68 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins
71.2% Carbohydrates
23.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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