Baked Products

Calories in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

201 calories

Serving Size 1 pastry (about 51 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

PopTarts - Frosted

Nutrition Facts

Serving Size 1 pastry (about 51 g)

Amount Per Serving
Calories 201 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 37g
12%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 201 calories in 51 grams of Toaster pastries,. With 403 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Toaster pastries, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cherry strawberry blueberry apple toasted include toaster pastries fruit


Macronutrients split

4.0% Proteins
71.5% Carbohydrates
24.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.