Beverages

Calories in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

44 calories

Serving Size 1 envelope Swiss Miss (.53 oz) (about 15 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Promax - Lemon Bar

(88% similar)

Dulce De Leche

Nutrition Facts

Serving Size 1 envelope Swiss Miss (.53 oz) (about 15 g)

Amount Per Serving
Calories 44 Calories from Fat 4
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 97mg 4%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 44 calories in 15 grams of Beverages, Cocoa. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beverages, Cocoa is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches aspartame without sodium vitamin phosphorus calcium with beverages cocoa mix low calorie powder added


Macronutrients split

27.9% Proteins
64.6% Carbohydrates
7.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.