Dairy and Egg Products

Calories in Milk - Powdered - Nonfat

52 calories

Serving Size 0.33 cup(s) (about 17 g)

Calories in 0.33 cup(s) of Milk - Powdered - Nonfat

Amount Per Serving
Calories 52		Calories from Fat 1
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 93mg		4%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s)

Food analysis

Low In Fat High Protein High Sodium High In Sugar High Calorie Density
There is 52 calories in 17 grams of Milk - Powdered - Nonfat. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk - Powdered - Nonfat is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

40.2% Proteins

59.8% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.