100 calories
Serving Size 5 tbsp (about 70 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 tbsp (about 70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 40 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
261 |
87 |
|
|
Sodium
63 |
3 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
15 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 100 calories in 70 grams of Fish, roe, mixed species, raw.
With 146 calories per 100 grams, this food would be considered a Medium calorie density food.
Fish, roe, mixed species, raw is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
raw
species
fish
roe
mixed
Macronutrients split
2.7% Carbohydrates
37.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.