Finfish and Shellfish Products

Calories in Fish, roe, mixed species, raw

121 calories

Serving Size 6 tbsp (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 tbsp (about 84 g)

Amount Per Serving
Calories 121 Calories from Fat 48
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 314mg 105%
Sodium 76mg 3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 121 calories in 84 grams of Fish, roe, mixed species, raw. With 146 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, roe, mixed species, raw is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw species fish roe mixed


Macronutrients split

60.3% Proteins
2.7% Carbohydrates
37.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.