Finfish and Shellfish Products

Calories in Fish, sucker, white, raw

86 calories

Serving Size 3.75 oz (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Sole - Fish

(94% similar)

Crab

(93% similar)

Crayfish - Crawfish

Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 86 Calories from Fat 22
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 42mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Low Calorie Density High Protein
There is 86 calories in 106 grams of Fish, sucker, white, raw. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Fish, sucker, white, raw is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches fish sucker white raw


Macronutrients split

78.0% Proteins
0.0% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.