147 calories
Serving Size 1.5 cup (about 365 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Silk Soy Milk - Original
(98% similar)
Albondigas Soup
(96% similar)
Starbucks Iced Latte Whole Milk - Grande
(95% similar)
Starbucks Iced Latte Whole Milk - Tall
(94% similar)
Starbucks Latte 2% - Short/Tall
(93% similar)
Starbucks Latte 2% - Grande/Venti
Serving Size 1.5 cup (about 365 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 67 | |
| % Daily Value* | ||
|
Total Fat
7 |
11 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
178 |
7 |
|
|
Total Carbohydrate
11 |
4 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
9 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 147 calories in 364 grams of SILK Plus Omega-3 DHA, soymilk.
With 38 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
SILK Plus Omega-3 DHA, soymilk is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
31.6% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.