145 calories
Serving Size 1.5 cup (about 365 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(92% similar)
Silk Soy Milk - Original
(98% similar)
Soy Milk - Vanilla
(96% similar)
Starbucks Latte 2% - Grande/Venti
(96% similar)
Starbucks Latte 2% - Short/Tall
(95% similar)
Jamba Juice Green'n'Go Smoothie
(92% similar)
Albondigas Soup
Serving Size 1.5 cup (about 365 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 47 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
142 |
6 |
|
|
Total Carbohydrate
16 |
5 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
10 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 145 calories in 364 grams of SILK Plus.
With 33 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
SILK Plus is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
silk
plus
for
bone
health
soymilk
Macronutrients split
48.5% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.