Sweets

Calories in Gum - Double Mint

128 calories

Serving Size 16 stick (about 43 g)

Calories in 16 stick of Gum - Double Mint

Amount Per Serving
Calories 128		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 32g		11%
	Dietary Fiber 0g	0%
	Sugars 32g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low In Fat High In Sugar
There is 128 calories in 43 grams of Gum - Double Mint. With 296 calories per 100 grams, this food would be considered a Medium calorie density food.

Gum - Double Mint is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 74 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.