Calories in Fruit Cocktail in Juice

180 calories

Calories in 1.5 cup(s) of Fruit Cocktail in Juice
Nutrition Facts

Serving Size 1.5 cup(s) (about 372 g)

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 45g
15%
Dietary Fiber 3g 12%
Sugars 36g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 180 calories in 372 grams of Fruit Cocktail in Juice. With 48 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Fruit Cocktail in Juice is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
100.0% Carbohydrates
0.0% Fats

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