Calories in Good & Plenty

284 calories

Calories in 85 grams of Good & Plenty

Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 284 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 72g
24%
Dietary Fiber 0g 0%
Sugars 45g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 283 calories in 85 grams of Good & Plenty. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Good & Plenty is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 84 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.7% Proteins
101.2% Carbohydrates
0.0% Fats

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