Sweets

Calories in Werther's - Original

471 calories

Serving Size 22 piece(s) (about 117 g)

Calories in 22 piece(s) of Werther's - Original

Amount Per Serving
Calories 471		Calories from Fat 73
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 439mg		18%
Total Carbohydrate 102g		34%
	Dietary Fiber 0g	0%
	Sugars 73g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s) 18 piece(s) 20 piece(s) 22 piece(s) 24 piece(s) 26 piece(s) 28 piece(s) 30 piece(s) 32 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 471 calories in 117 grams of Werther's - Original. With 402 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Werther's - Original is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 87 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

86.6% Carbohydrates

13.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.