Calories in Werther's - Original

341 calories

Serving Size 16 piece(s) (about 85 g)

Calories in 16 piece(s) of Werther's - Original
Nutrition Facts

Serving Size 16 piece(s) (about 85 g)

Amount Per Serving
Calories 341 Calories from Fat 53
% Daily Value*
Total Fat 5g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 319mg 13%
Total Carbohydrate 74g
Dietary Fiber 0g 0%
Sugars 53g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 341 calories in 85 grams of Werther's - Original. With 402 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Werther's - Original is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 87 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
86.6% Carbohydrates
13.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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