Meals, Entrees, and Side Dishes

Calories in McDonald's - Chicken Nuggets

461 calories

Serving Size 10 piece(s) (about 162 g)

Calories in 10 piece(s) of McDonald's - Chicken Nuggets
Nutrition Facts

Serving Size 10 piece(s) (about 162 g)

Amount Per Serving
Calories 461 Calories from Fat 266
% Daily Value*
Total Fat 29g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 899mg 37%
Total Carbohydrate 29g
Dietary Fiber 1g 4%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 461 calories in 162 grams of McDonald's - Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
25.2% Carbohydrates
56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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