508 calories
Serving Size 11 piece(s) (about 178 g)
Serving Size 11 piece(s) (about 178 g)
Amount Per Serving | ||
---|---|---|
Calories 508 | Calories from Fat 293 | |
% Daily Value* | ||
Total Fat
32 |
49 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
73 |
24 |
|
Sodium
989 |
41 |
|
Total Carbohydrate
32 |
11 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
23 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 508 calories in 178 grams of McDonald's - Chicken Nuggets.
With 286 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
25.2% Carbohydrates
56.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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