606 calories
Serving Size 13 piece(s) (about 210 g)
Serving Size 13 piece(s) (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 606 | Calories from Fat 346 | |
% Daily Value* | ||
Total Fat
38 |
58 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
86 |
29 |
|
Sodium
1169 |
49 |
|
Total Carbohydrate
38 |
13 |
|
Dietary Fiber
2 |
8 |
|
Sugars
0 |
||
Protein
28 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 606 calories in 210 grams of McDonald's - Chicken Nuggets.
With 286 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
25.2% Carbohydrates
56.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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