Meals, Entrees, and Side Dishes

Calories in McDonald's - Chicken Nuggets

81 calories

Serving Size 2 piece(s) (about 32 g)

Calories in 2 piece(s) of McDonald's - Chicken Nuggets

Amount Per Serving
Calories 81		Calories from Fat 53
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 13mg		4%
Sodium 179mg		7%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 81 calories in 32 grams of McDonald's - Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

25.2% Carbohydrates

56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.