128 calories
Serving Size 3 piece(s) (about 48 g)
Serving Size 3 piece(s) (about 48 g)
Amount Per Serving | ||
---|---|---|
Calories 128 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
19 |
6 |
|
Sodium
269 |
11 |
|
Total Carbohydrate
8 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 128 calories in 48 grams of McDonald's - Chicken Nuggets.
With 286 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
25.2% Carbohydrates
56.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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