Meals, Entrees, and Side Dishes

Calories in McDonald's - Chicken Nuggets

175 calories

Serving Size 4 piece(s) (about 65 g)

Calories in 4 piece(s) of McDonald's - Chicken Nuggets
Nutrition Facts

Serving Size 4 piece(s) (about 65 g)

Amount Per Serving
Calories 175 Calories from Fat 106
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 359mg 15%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 175 calories in 65 grams of McDonald's - Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
25.2% Carbohydrates
56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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