Meals, Entrees, and Side Dishes

Calories in McDonald's - Chicken Nuggets

414 calories

Serving Size 9 piece(s) (about 145 g)

Calories in 9 piece(s) of McDonald's - Chicken Nuggets

Amount Per Serving
Calories 414		Calories from Fat 239
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 809mg		34%
Total Carbohydrate 26g		9%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 414 calories in 145 grams of McDonald's - Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

25.2% Carbohydrates

56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.