Calories in Sno-Caps

180 calories

Calories in 39 grams of Sno-Caps
Nutrition Facts

About 40 grams.

Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 0mg 0%
Total Carbohydrate 30g
10%
Dietary Fiber 2g 8%
Sugars 24g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 180 calories in 40 grams of Sno-Caps. With 450 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sno-Caps is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
66.7% Carbohydrates
40.0% Fats

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