Sweets

Calories in Sno-Caps

329 calories

About 70 grams.

Amount Per Serving
Calories 329		Calories from Fat 122
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 0mg		0%
Total Carbohydrate 52g		17%
	Dietary Fiber 3g	12%
	Sugars 41g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

9.99905 g. 19.9981 g. 29.99715 g. 39.9962 g. 49.99525 g. 59.9943 g. 69.99335 g. 79.9924 g.

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 329 calories in 70 grams of Sno-Caps. With 488 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sno-Caps is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.6% Proteins

61.5% Carbohydrates

36.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.