Calories in Pineapple - Dried

650 calories

Calories in 5 piece(s) of Pineapple - Dried
Nutrition Facts

Serving Size 5 piece(s) (about 200 g)

Amount Per Serving
Calories 650 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 170g
57%
Dietary Fiber 5g 20%
Sugars 155g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar High Calorie Density
There is 650 calories in 200 grams of Pineapple - Dried. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pineapple - Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 82 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
104.6% Carbohydrates
0.0% Fats

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