Calories in Hibiscus Flowers - Dried

300 calories

Calories in 1 cup(s) of Hibiscus Flowers - Dried

Nutrition Facts

Serving Size 1 cup(s) (about 84 g)

Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 69g
23%
Dietary Fiber 6g 24%
Sugars 63g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High In Sugar High Calorie Density
There is 300 calories in 84 grams of Hibiscus Flowers - Dried. With 357 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hibiscus Flowers - Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
92.0% Carbohydrates
0.0% Fats

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