Fruits and Fruit Juices

Calories in Hibiscus Flowers - Dried

368 calories

Serving Size 1.33 cup(s) (about 112 g)

Calories in 1.33 cup(s) of Hibiscus Flowers - Dried
Nutrition Facts

Serving Size 1.33 cup(s) (about 112 g)

Amount Per Serving
Calories 368 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 92g
31%
Dietary Fiber 8g 32%
Sugars 84g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High In Sugar High Calorie Density
There is 368 calories in 112 grams of Hibiscus Flowers - Dried. With 328 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hibiscus Flowers - Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dried hibiscus flowers


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(99% similar)

Gum Balls

(98% similar)

Spree

(98% similar)

McDonald's - Honey

(97% similar)

Golden Raisins

(96% similar)

Dried Cranberries

(95% similar)

Agave Nectar

(95% similar)

Pineapple - Dried