Fast Foods

Calories in Pizza - Pepperoni - Reg Crust - Medium - 12 inch

496 calories

Serving Size 2 slice(s) (about 184 g)

Calories in 2 slice(s) of Pizza - Pepperoni - Reg Crust - Medium - 12 inch

Amount Per Serving
Calories 496		Calories from Fat 197
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 46mg		15%
Sodium 1262mg		53%
Total Carbohydrate 58g		19%
	Dietary Fiber 4g	16%
	Sugars 5g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 496 calories in 184 grams of Pizza Pepperoni. With 267 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Pepperoni is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins

46.4% Carbohydrates

37.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.