Fast Foods

Calories in Wendy's - Single Hamburger

241 calories

Serving Size 0.5 hamburger(s) (about 113 g)

Calories in 0.5 hamburger(s) of Wendy's - Single Hamburger

Amount Per Serving
Calories 241		Calories from Fat 120
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 420mg		18%
Total Carbohydrate 19g		6%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 hamburger(s) 1 hamburger(s) 1.5 hamburger(s) 2 hamburger(s)

Food analysis

High Sodium
There is 241 calories in 113 grams of Wendy's - Single Hamburger. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's - Single Hamburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.3% Proteins

30.9% Carbohydrates

47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.