Fast Foods

Calories in Wendy's - Single Hamburger

740 calories

Serving Size 1.5 hamburger(s) (about 339 g)

Calories in 1.5 hamburger(s) of Wendy's - Single Hamburger

Amount Per Serving
Calories 740		Calories from Fat 360
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 13g	65%
	Trans Fat 2g
Cholesterol 120mg		40%
Sodium 1260mg		53%
Total Carbohydrate 57g		19%
	Dietary Fiber 4g	16%
	Sugars 11g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 hamburger(s) 1 hamburger(s) 1.5 hamburger(s) 2 hamburger(s)

Food analysis

High Sodium
There is 740 calories in 339 grams of Wendy's - Single Hamburger. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's - Single Hamburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.3% Proteins

30.9% Carbohydrates

47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.