Fast Foods

Calories in Wendy's - Single Hamburger

985 calories

Serving Size 2 hamburger(s) (about 452 g)

Calories in 2 hamburger(s) of Wendy's - Single Hamburger
Nutrition Facts

Serving Size 2 hamburger(s) (about 452 g)

Amount Per Serving
Calories 985 Calories from Fat 480
% Daily Value*
Total Fat 53g
82%
Saturated Fat 17g 85%
Trans Fat 3g
Cholesterol 160mg 53%
Sodium 1680mg 70%
Total Carbohydrate 76g
25%
Dietary Fiber 5g 20%
Sugars 15g
Protein 51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 985 calories in 452 grams of Wendy's - Single Hamburger. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's - Single Hamburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.3% Proteins
30.9% Carbohydrates
47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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