Dairy and Egg Products

Calories in Creamer - Hazelnut Flavored

226 calories

Serving Size 7 Tbsp(s) (about 105 g)

Calories in 7 Tbsp(s) of Creamer - Hazelnut Flavored

Amount Per Serving
Calories 226		Calories from Fat 105
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 34mg		1%
Total Carbohydrate 34g		11%
	Dietary Fiber 0g	0%
	Sugars 35g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s)

Food analysis

Junk Food High In Sugar
There is 226 calories in 105 grams of Creamer - Hazelnut Flavored. With 222 calories per 100 grams, this food would be considered a Medium calorie density food.

Creamer - Hazelnut Flavored is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

59.5% Carbohydrates

40.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.