Fruits and Fruit Juices

Calories in Bolt House Green Goddess Juice Smoothie

240 calories

Serving Size 14 fl oz(s) (about 420 g)

Calories in 14 fl oz(s) of Bolt House Green Goddess Juice Smoothie
Nutrition Facts

Serving Size 14 fl oz(s) (about 420 g)

Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 57g
19%
Dietary Fiber 3g 12%
Sugars 52g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 240 calories in 420 grams of Bolt House. With 52 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Bolt House is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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