Fruits and Fruit Juices

Calories in Jerk Sauce Marinade

140 calories

Serving Size 7 Tbsp(s) (about 105 g)

Calories in 7 Tbsp(s) of Jerk Sauce Marinade
Nutrition Facts

Serving Size 7 Tbsp(s) (about 105 g)

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1330mg 55%
Total Carbohydrate 35g
12%
Dietary Fiber 0g 0%
Sugars 35g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 140 calories in 105 grams of Jerk Sauce Marinade. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Jerk Sauce Marinade is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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