Calories in Wendy's Single Cheeseburger

285 calories

Calories in 0.5 burger(s) of Wendy's Single Cheeseburger
Nutrition Facts

Serving Size 0.5 burger(s) (about 99 g)

Amount Per Serving
Calories 285 Calories from Fat 150
% Daily Value*
Total Fat 17g
Saturated Fat 7g 33%
Trans Fat 1g
Cholesterol 5mg 2%
Sodium 555mg 23%
Total Carbohydrate 20g
Dietary Fiber 2g 6%
Sugars 4g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 285 calories in 99 grams of Wendy's Single Cheeseburger. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's Single Cheeseburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.1% Proteins
28.1% Carbohydrates
53.7% Fats

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