Fast Foods

Calories in Wendy's Single Cheeseburger

569 calories

Serving Size 1 burger(s) (about 198 g)

Calories in 1 burger(s) of Wendy's Single Cheeseburger

Amount Per Serving
Calories 569		Calories from Fat 300
% Daily Value*
Total Fat 33g		51%
	Saturated Fat 13g	65%
	Trans Fat 1g
Cholesterol 9mg		3%
Sodium 1110mg		46%
Total Carbohydrate 39g		13%
	Dietary Fiber 3g	12%
	Sugars 7g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 569 calories in 198 grams of Wendy's Single Cheeseburger. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's Single Cheeseburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.5% Proteins

27.3% Carbohydrates

52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.