Fast Foods

Calories in Frozen Yogurt/ Soft Serve - Dutch Chocolate

68 calories

About 57 grams.

Calories in 56 grams of Frozen Yogurt/ Soft Serve - Dutch Chocolate

Amount Per Serving
Calories 68		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 39mg		2%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g.

Food analysis

Low In Fat High In Sugar
There is 68 calories in 57 grams of Frozen Yogurt/. With 124 calories per 100 grams, this food would be considered a Medium calorie density food.

Frozen Yogurt/ is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dutch serve soft yogurt/ frozen chocolate

Macronutrients split

9.7% Proteins

90.3% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.