176 calories
About 142 grams.
About 142 grams.
Amount Per Serving | ||
---|---|---|
Calories 176 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
99 |
4 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
0 |
0 |
|
Sugars
35 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 176 calories in 142 grams of Frozen Yogurt/.
With 124 calories per 100 grams, this food would be considered a Medium calorie density food.
Frozen Yogurt/ is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
90.3% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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