Fast Foods

Calories in Jimmy John's #14 Roast Beef Turkey w/Mayo

703 calories

Serving Size 8 inch(es) (about 286 g)

Calories in 8 inch(es) of Jimmy John's #14 Roast Beef Turkey w/Mayo

Amount Per Serving
Calories 703		Calories from Fat 220
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 77mg		26%
Sodium 1900mg		79%
Total Carbohydrate 77g		26%
	Dietary Fiber 7g	28%
	Sugars 1g
Protein 47g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 inch(es) 4 inch(es) 6 inch(es) 8 inch(es)

Food analysis

High Sodium
There is 703 calories in 286 grams of Jimmy John's. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy John's is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.7% Proteins

43.3% Carbohydrates

30.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.