Calories in Jimmy John's #10 Double Beef Cheese Mayo

425 calories

Calories in 4 inch(es) of Jimmy John's #10 Double Beef Cheese Mayo
Nutrition Facts

Serving Size 4 inch(es) (about 158 g)

Amount Per Serving
Calories 425 Calories from Fat 160
% Daily Value*
Total Fat 17g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 1020mg 43%
Total Carbohydrate 39g
Dietary Fiber 4g 14%
Sugars 1g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 425 calories in 158 grams of Jimmy John's. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy John's is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.9% Proteins
36.2% Carbohydrates
37.1% Fats

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