Restaurant Foods

Calories in Jimmy John's #10 Double Beef Cheese Mayo

626 calories

Serving Size 6 inch(es) (about 237 g)

Calories in 6 inch(es) of Jimmy John's #10 Double Beef Cheese Mayo

Amount Per Serving
Calories 626		Calories from Fat 239
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 93mg		31%
Sodium 1530mg		64%
Total Carbohydrate 57g		19%
	Dietary Fiber 5g	20%
	Sugars 1g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 inch(es) 4 inch(es) 6 inch(es) 8 inch(es)

Food analysis

High Sodium
There is 626 calories in 237 grams of Jimmy John's. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy John's is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.9% Proteins

36.5% Carbohydrates

37.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.