Calories in P3 Turkey Almond Colby

56 calories

Serving Size 0.33 package(s) (about 19 g)

Calories in 0.33 package(s) of P3 Turkey Almond Colby

Amount Per Serving
Calories 56		Calories from Fat 39
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 11mg		4%
Sodium 149mg		6%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 333330g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 package(s) 0.67 package(s) 1 package(s)

Food analysis

Low Carb High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 56 calories in 19 grams of P3 Turkey Almond Colby. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

P3 Turkey Almond Colby is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

28.1% Proteins

8.6% Carbohydrates

63.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.