Fast Foods

Calories in Jersey Mike's Club Supreme Sandwich

460 calories

Serving Size 0.5 regular(s) (about 230 g)

Calories in 0.5 regular(s) of Jersey Mike's Club Supreme Sandwich

Amount Per Serving
Calories 460		Calories from Fat 220
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 792mg		33%
Total Carbohydrate 34g		11%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 regular(s) 0.5 regular(s) 0.75 regular(s) 1 regular(s) 1.25 regular(s) 1.5 regular(s) 1.75 regular(s) 2 regular(s)

Food analysis

High Sodium
There is 460 calories in 230 grams of Jersey Mike's. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.2% Proteins

29.5% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.