Snacks

Calories in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

1048 calories

Serving Size 6 bar (1.25 oz) (about 210 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Takis Fuego

Nutrition Facts

Serving Size 6 bar (1.25 oz) (about 210 g)

Amount Per Serving
Calories 1048 Calories from Fat 470
% Daily Value*
Total Fat 52g 		80%
Saturated Fat 29g 145%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbohydrate 133g 		44%
Dietary Fiber 7g 28%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 1,048 calories in 210 grams of Snacks, granola. With 488 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, granola is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches milk coated soft bars granola snacks chocolate chip coating


Macronutrients split

4.1% Proteins
51.6% Carbohydrates
44.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.