Snacks

Calories in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

599 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 599 Calories from Fat 317
% Daily Value*
Total Fat 35g 		54%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 218mg 9%
Total Carbohydrate 60g 		20%
Dietary Fiber 3g 12%
Sugars 26g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 599 calories in 113 grams of Snacks, granola. With 531 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, granola is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches butter bars granola snacks soft peanut coating chocolate milk coated


Macronutrients split

7.5% Proteins
39.9% Carbohydrates
52.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.